Stop!! Do not purchase. The app advertised that it contained "lots of recipes". There arent any recipes. None! Not a single one! Do not spend your money. Everything they tell you is available through a Google search.
Stop!! Do not purchase. The app advertised that it contained "lots of recipes". There arent any recipes. None! Not a single one! Do not spend your money. Everything they tell you is available through a Google search.
This app is very limited. All the calculator does is tell you how many carbs, proteins and fats you should have daily. It does not track your daily intake so you can adjust your meals! MyNetDiary is much superior to this app even though it is not for a ketogenic diet. It gives you percentages of fat/protein/carbs. You can scan barcodes and enter any food.
Save your dollar this app is total crap theres like 4 recipes and it tells you its okay to eat carbs on the weekend thats not a ketogenic diet. I want my dollar back u carrot snippers
After doing a lot of research on my own and trying to keep track of everything low carb that I find whether its recipes or just general information sometimes its hard to keep up with it all. There were no ratings on the app and it was free so I tried it out and was happy to see that everything I had already researched was on here with additional information. It is informative and helpful, I definitely plan on keeping this app!
I have been doing a low carb diet for quite some time but recently it stopped working for me. I know that being in ketosis is the only way that I can lose weight so I was so glad to find this app that provides a different approach to low carb than the atkins type plan I was on. The App includes a Calculator to help you figure out and stick to your plan and also a huge informational section. The informational section includes an explanation of what the diet is and the science behind it, How to implement the diet. It also includes information about appropriate exercise which is something I was lacking. There are several other sections that give you sample meals, info about alcohol and foods to avoid. My favorite though is the 50 snack food suggestions!
i found this app just in time. ive been working out but havent exactly got my diet down. this app shows me how much i should be eating and what i should be eating.
shows foods to eat and not to eat. gives reasons and also a diet calculator to help keep track of you calorie intake. would recommend to a friend.
This is one of the better diets uv experienced in quite some time. The beauty of it is you have it right in your pocket at all times. Ive already lost 7 lbs and I feel great!!! Great job!!
Best app to getting a low carb weight loss program. The app has a great user interface, is surprisingly easy to navigate, and has no bugs. The app has great graphics and is very interactive. Overall one of the best weight loss plans on iOS, definitely worth a download!!!
Read the book "Body Opus" by Dan Duchaine...the real version of the diet and workouts abbreviated and peddled by this app.
Its a pure informational only app. You can find all of this information and more in a keto book from any bookstore. The calculator does little. After working with apps like LoseIt, this is disappointing.
Its just a calculator and some articles! I can get all that FOR FREE!!
No even the calculator works!! Its a scam!!
Do not buy this app. I want my money back....
This app is great. Its very informational and helpful. Unlike the reviews below, the calculator worked like a charm for me and the provided Information in the app is great for anyone like me, anyone looking for help with their help at no cost.
Keto diet app is really helpful app.Its ui is very nice.Its one of the best app i have ever downloaded from apple store.
This is Awesome app. It has great information.Thanks for this great app.Keto calculator to estimate goals .I will continue follow this steps.I like this App very much and also I have recommended for all.
I love the Keto Diet and this app makes following the diet a breeze. There are a lot of helpful articles as well as a calculator to ensure that you are within your caloric limits. If youre thinking about starting Keto, try this app out!
This app is great.I love the calculator it really helps for my goals.
I had never heard of the Keto diet before but its really interesting and cool. The app informed me and gave a lot of information, which I thought is cool. I liked the way that theres all kinds of features to actually help you put the diet into practice. I dont have to look all over the place to find stuff because everything is all there. I look forward to going on my next grocery trip. :D but yea, get this app. its good.